Upon awakening I needed to eat breakfast for an early morning doctor appointment. I had my coffee with heavy cream and Collagen as well as 2 eggs and 2 slices of bacon. Then I got showered and dressed to go to the appointment, which was very long and stressful. When I finished the appointment I went to the local Farmer’s Market and got $8.00 worth of produce: 6 Apples similar to Honey Crisp, 2 Zucchinis, 1 bell pepper and a Delicata squash. For lunch I just ate an apple on the way home.
Supper was planned from my meat purchases, a Bacon cheeseburger salad, and then I added half of the Delicata Squash. So the salad has mixed lettuce, sauteed ground beef, cooked bacon, chopped dill pickle, some cubed cheese, and a dressing of mayo, ketchup and mustard thinned with pickle juice. Tastes just like a Bacon cheeseburger without a roll. I am eating Low Carb as much as possible. Oh so good.
After supper I made some Keto Flax seed crackers, super easy thanks to watching Kristie Davis on You Tube, I got the supper recipe as well. They are so good and fast to make.
When they were done I had my night snack of American cheese and the crackers and a cup of tea.
So it was a good eating day and I managed to eat healthy and cheap.
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